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Stretch your curious mind!

Read Discover Become


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Books

 
 
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Slim Mind

This best-selling CBT book examines why we eat what we eat, the triggers that make us reach for the sugary/fatty foods and how we can recalibrate our minds to achieve permanent weight loss.

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Exhausted!

Written by a best-selling author and chartered psychologist, Exhausted! can help you to overcome sleep problems, tiredness and chronic fatigue syndrome. Energise your life with this practical CBT book!

 

Speak to Dr Catherine Sykes

Book a personal e-consultation on the Top Doctors video conferencing platform

 
 
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